#TEDxC: Session 2, Body

Brief lessons from session two of TEDxCambridge:

Put your feet on a desk. Amy Cuddy’s research shows that “power posing” for a few minutes before a job interview can boost confidence and help you make a better impression on others.

Be a vegan. Caldwell Esselstyn has proven that following a plant-based diet can help reverse heart disease.

Sharpen your pikes. John Sheffield argues passionately for a peasant revolution in genomics, imploring us to share our data and add to the network.

Smile. Ron Gutman declares that smiling makes us live longer.

Adapt. Adrian Anantawan uses a special prosthetic arm to hold his bow while he plays violin for the pope, teaches people with disabilities to play virtual musical instruments.

Exercise your right to your health information. Hugo Campos advocates for participatory medicine, in which networked patients are agents, not bystanders.

Track individual emotions for better design. Elliott Hedman uses physical sensors to monitor emotional responses to various experiences, including those of children with autism, to help inform designers who develop tools and services for various groups.

Share your health experiences. Ben Heywood founded Patients Like Me to help build community among people with similar health issues.

Use your body as an instrument. Percussionist Jerry Leake performs a polyrhythmic piece using his feet, hands, and voice.

#TEDxC: Session 1, Mind

A few quick, rough thoughts on the first session of TEDxCambridge during the break: first, I’m so excited to be here. There are dinosaur robots! And kickass poets! And amazingly well color-coordinated furniture!

Second, and less fangirly: the key point I’m taking away from this session, which featured a psychologist, a neuroscientist, two guided meditations, a discussion of musical grammar, and reminders to sleep more, practice yoga, and stop trying so damn hard to be happy, is this: Versämungsangst will be the death of us.

Mindy Kaling's new book is a classic example of Versämungsangst.
Versämungsangst is an Austrian idiomatic term meaning “fear of missing out”—the feeling that makes you, as my colleague Maura Marx describes it, change out of your pajamas into a dress at midnight and drive an hour to a party you don’t really want to attend just in case. I am guilty of bowing to this feeling, at the expense of my sleep (Charles Czeisler would disapprove), mindfulness (how can you be present when you’re always worried something better is happening somewhere else?), and, ultimately, happiness.

Priya Parker’s excellent talk on rebuilding herself after a stress and ambition-induced collapse emphasized the panic we feel at the thought that we might miss out on the next big thing, whether that’s getting in on the ground level of a start-up or a chance to taste the limited edition barrel-aged cocktails at the new speakeasy. (Parker called this “FOBO” and “FOMO”—the Fear of Better Opportunities and the Fear of Missing Out; I like “Versämungsangst” for its Germanic sense of dread and despair.)

Matt Killingsworth showed data this morning from his Track Your Happiness project suggesting we’re less happy when we’re thinking about something other than the present. June Gruber argued that trying to be happy—endlessly chasing parties and opportunities—is an endless cycle of raised expectations and disappointment that prevents us from reaching our goals. And Parker worried that the fear of missing out is killing our ability to thrive.

Not an overly uplifting message, exactly, but Sara Lazar offered hope: if we make a consistent effort to be in the moment (meditation is good. So is yoga.), we may be able to alter our brain chemistry enough—neuroplasticity is awesome!—to help us maintain our calm in the face of whatever our environment throws at us.

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Lunch at Berkman: Doing Science in the Open

Michael Nielsen is at the Berkman Center today to talk about the ideas in his forthcoming book, Reinventing Discovery, which explores how the Internet is enabling us to collectively tackle complex scientific problems and collaboratively break new scientific ground.

Liveblogging Michael Nielsen’s presentation on Doing Science in the Open at the Berkman Center. Please excuse misrepresentation, misinterpretation, typos, and general stupidity (all of which are mine and mine alone).

Michael Nielsen is at the Berkman Center today to talk about the ideas in his new book, Reinventing Discovery, which explores how the Internet is changing the way we collectively tackle complex scientific problems and enabling us to collaboratively break new scientific ground. Peter Suber, introducing Nielsen, points out that the timing of this talk is particularly good, given that it’s Open Access Week.

Nielsen begins with the story of Tim Gowers (recounted in full detail in the first chapter of Reinventing Discovery). Gowers is a mathematician and a blogger who, in January 2009, decided to invite his readers to collaborate with him to solve a fairly difficult math problem. Within a little over a month, nearly 30 people contributed 800 comments to Gowers’s initial blog post, solving not only the initial problem but also a slightly harder problem. The project—which Gowers called the Polymath Project—was a success.

Nielsen wonders why collaboration of this type isn’t more common in science. He describes the “significant failure” of Qwiki, a research wiki for quantum computing. Qwiki was announced at a workshop in 2005 to somewhat mixed reactions: some people were horrified by the idea, others ambivalent, and a few enthusiastic. Those who were supportive, though, intended to engage only as readers, not as contributors. “Science is littered with examples of wikis like this,” Nielsen says—”ghost towns” of research and collaboration.

“The fundamental problem,” he argues, “is one of opportunity cost.” The publication of scientific papers is central to scientists’ careers, and one paper will do far more for a career than a slew of well-reasoned comments on a website.

So why did the Polymath Project work? Nielsen argues that the project’s success was due in large part to the fact that before the project even started, Gowers and others were discussing the papers that would result and who would be counted as an author. The project was an unconventional means to a traditional end: publication.

What we need is a way for people to be recognized and rewarded when they contribute scientific research in unconventional formats, Nielsen claims. But how do we do this? How do we change how the scientific community makes judgements about values?

Nielsen points to the Bermuda Principles, a set of accords designed to encourage the open sharing of pre- or unpublished data on the human genome project. The principles stated, among other things, that any sequence of data larger than a certain size would be released publicly within 24 hours. These principles eventually became policy, meaning that subsequent funding for gene sequencing research was tied to an obligation to conduct this research in an open matter.

This is great, Nielsen says, but this “mandate approach” isn’t enough. Scientists need to internalize the value of sharing their data and to enthusiastically accept principles of openness and sharing as their own. We need a cultural shift.

A couple of steps in the right direction: the Journal of Visualized Experiments sends camera crews into labs to document researchers explaining their projects. The resulting videos are often far more clear than print explanations would be, creating an incentive for researchers to disclose information in new ways. Another journal encourages researchers to approach publication as an effort to release their data first, accompanied by some explanatory material, rather than their explanation/paper, with the data as supplementary. Finally, Neilsen also mentions that blog posts have begun to show up in Google Scholar, along with citation statistics. This may be a good or a bad thing, he says, but it’s another way to explore the use of digital collaborative tools to enable greater openness in science.

Kalinaki: Ugandan tweeps should pay closer attention to “‘old school’ dissenters”

Daniel Kalinaki berates Uganda’s “middle-class intellectuals whose rarefied dialogue takes place on Facebook and Twitter” for not paying closer attention to the fate of “old school” activists:

For years the government came for journalists and few people cared. Some even said we deserved it. Now they are going after authors and civil society activists and many still remain indifferent. The real story will come the day a blogger or a “tweep” is arrested for something they put online. That is the day we will all realise that we should have been concerned and worried all the time.

Read the whole article in last week’s Sunday Monitor.